If you or someone you know is in immediate danger or experiencing a mental health crisis, please call the emergency services immediately by dialling 999 or 112.
24/7 Crisis Support
These free helplines and text services are available 24 hours a day, every day:
Samaritans:
Confidential, non-judgemental emotional support for anyone in distress.
Text About It (Crisis Text Line):
Free 24/7 text service providing support for mental health or emotional crises.
Pieta House:
Crisis support for people experiencing suicidal ideation or engaging in self-harm.
Mental Health Support Services
HSE YourMentalHealth Information Line:
Information about mental health supports and services available in Ireland.
Aware:
Support for people experiencing depression, anxiety and related mood conditions.
Turn2Me:
Online mental health community with support groups and free counselling.
Specialist Support Services
BeLonG To:
National organisation supporting LGBTI+ young people in Ireland.
Bodywhys:
Support for people affected by eating disorders.
Women's Aid:
National helpline for women experiencing domestic abuse.
Men's Aid Ireland:
Support for men experiencing domestic abuse.
Rape Crisis National Helpline:
24 hour support for anyone affected by rape or sexual assault.