Yoga is more than just movement. It's a practice that invites you to slow down, breathe deeply, and reconnect with your body in a mindful way. When you practice yoga regularly, you create space for calm, build strength and flexibility, and nurture the powerful connection between your mind and body.
Private yoga classes offer something truly special. There are no crowded studios, no comparison, no pressure to keep up with others. Just you, your mat, and the freedom to explore what your body needs. Whether you're completely new to yoga or have practiced for years, private sessions allow us to focus entirely on you and your goals.
I teach Hatha and Vinyasa yoga, two beautiful styles that complement each other perfectly. Hatha yoga is a slower, more grounding practice. We hold poses for longer, allowing you to really feel into each movement and build strength, flexibility, and awareness. It's perfect if you're looking for something calming and restorative.
Vinyasa yoga is more dynamic and flowing. We link breath with movement, creating sequences that energise the body while maintaining that mindful connection. It's wonderful for building strength and finding your rhythm.
Every session is tailored to you. We'll work together to cultivate mobility and strength while honouring where your body is today. There's no one size fits all approach here. This is about finding harmony in your own practice, at your own pace.
All classes take place in the comfort and privacy of your own home, creating a relaxed environment where you can truly be present.
Who Do You Work With?
I work with adults aged 18 to 55 at all experience levels. Whether you've never set foot on a yoga mat or you've been practicing for years, you're welcome here.
Private yoga classes in Dublin are available for individuals or pairs (1-2 people). This keeps the session intimate and ensures everyone receives personalised attention and guidance.
There's no judgement, no competition, just supportive guidance as you explore what yoga can offer you.
How Does It Work?
We'll start with a free 15 minute phone consultation where we can chat about what brings you to yoga. Are you looking to build strength? Improve mobility? Find calm in a busy life? Manage stress or anxiety? Whatever your goals, we'll talk about how yoga can support you.
From there, we'll arrange a time for your first session. I'll come to your home to guide you through a practice designed just for you. Each session is one hour, giving us time to warm up, move mindfully, and finish with relaxation.
What Do I Need?
One of the wonderful things about private yoga classes is that they come to you. Here's what you'll need:
That's it. I'll bring my knowledge, guidance, and support. You bring yourself and an openness to explore.
What Is Your Service Area?
I offer private yoga classes across the Dublin area. If you're based in Dublin and would like to book a session, please get in touch and we can confirm coverage for your location.
For areas further from my base, a small additional travel fee may apply. Please contact me to discuss your location and we can work out the details together.
Whether you're looking to build strength, find calm, or simply carve out time for yourself, I'd love to support you.
If you'd like to find out more or book your free consultation, please get in touch.